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Self Care 2023

Self-care is a pretty big trend in the personal development world, and for good reason. It has been shown to reduce stress levels and improve overall health, which can have a positive impact on your mental health as well. Self-care isn't just about eating healthy foods or getting enough sleep every night — it's also about taking time each day to do something relaxing like listening to music or reading a book! Self-care is a fairly new trend in personal development and mental health. The idea is that it's your responsibility to take care of yourself and not rely on other people to do it for you. It's also about being aware of what makes you happy, how you feel...

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Self-care and personal wellness are here to stay!

It's Almost  The concept of caring for your mind and body is not going anywhere. While we're accustomed to getting swept up in work, community, friends, relationships, social friendships, out own well-being gets left behind. Not anymore! Self help puts us in a better state, gives us a better, happier version of self and in this place, we're able to nourish, contribute and provide for others in our life. What does the flight attendant say when you're preparing for take-off? In case of emergency please put the oxygen mask on yourself first to.  This is exactly the same thing. You first isn't selfish. It's healthy and rewarding for you and for others.   Self-care looks different for everyone and what makes...

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Are you ready for your Skin Resolution? | New Year New Skin

31 Days Left in the Year! I'm not sure about you, but I've always felt like the new year is a time for a fresh start. For me, that means cleaning out my closet and getting rid of any clothes that are too small or worn out. It also means taking steps to make my skin look healthier than ever. After all, your skin is the first thing people see when they meet you — so why not give it some extra love this New Year? Here's what I do: Start with a clean canvas. You'll need to start with a clean canvas, so a gentle cleanser is key. Make sure you rinse off all the cleanser and then use...

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Glowing Skin For The Holiday Season

The Blueberry Peel is the party-ready holiday glow! Are you looking for a party-ready holiday glow? Well, we have the perfect collection for you to treat your skin at home with easy how-to-use instructions. The Blueberry Peel Collection is curated for your skin concerns.  It is a relaxing "no downtime" treatment that infuses the skin with restorative and uplifting benefits of peptides, enzymes and botanical stem cells.  This gentle rejuvenating blueberry peel will leave your skin radiant and revitalized. It is safe, calming and hydrating as it treats targeted concerns: exfoliates dull, dry skin, target skin imperfections, and improves the skin texture and uneven skin tone.    Who is this soft, non-invasive peel, made for sensitive skin but used for...

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12 Self-Care Practices You Might Have Overlooked

 written by CARLEIGH FERRANTE    SEPTEMBER 16, 2022 The buzzword “self-care” is certainly having a moment, but the concept of caring for your mind and body is not going anywhere. It’s easy to get swept up in work, friends, relationships, and to-do lists. Often, our own well-being gets put on the back burner. Most of us are more comfortable prioritizing other people over ourselves. We forget that self-care helps put us in a better state to provide for the other people in our life. We cannot be the best versions of ourselves if we are not practicing regular self-care and attending to our own needs.  But self-care looks different for everyone. What makes me feel good may not be so relaxing to you, and...

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